Busy Day?

Today’s been one of them stupidly, busy days. The ones where you barely have time to stop and think, and stop and eat in peace. Everything is a rush and you’re constantly playing catch up. I feel exhausted everytimd I stop for a brief moment.

But then it struck me to change the way I look at it. Instead of seeing it as a tiring, oh-my-god so exhausting day, how about an action packed, eventful, productive day? One where I’ve achieved so much and am feeling accomplished?

Just thinking in this way, makes me feel so much lighter and satisfied, instead of heavy, tense and stressed! Just goes to show really how your thoughts and perceptions play such an important part in your feelings and emotions.

Be positive, not negative. Be upbeat, not downbeat. Look for the good, not the bad. Be happy, not sad.

©️BijM01, August 2020

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