Every so often, I have these dreams where I’m either at work or with family and I’m asking for help with something. I’m just there on my own. Struggling. But nobody comes to help me. It’s like they cannot hear me or they chose to ignore me.
As the dream continues, I’m getting more and more upset, angry and frustrated. I’m screaming at the top of my voice for help, but nothing. I can sense that my family are nearby, but no one comes to help me.
How do I let go of these feelings of not being heard? The anger, the frustration, the hurt? I cannot carry these feelings with me for a lifetime. They are to heavy to hold onto to.
©️BijM01, November 2021
Normal is not real 