I don't have to be afraid, I don't have to be anxious.I don't need to expect something to be wrong. I don't need to be on guard. I can simply relax, Unclench my jaw, Lower my shoulders. Breathe. Get rid of that tight feeling in my limbs. And just let things be. I can control … Continue reading It’s okay
Pick me up from this dark place, filled with a million different thoughts, almost in a race. My mind is running all around, this is tiring, and leaving me with no place for anything profound. This state is making me feel empty and unreal, almost like a quitter. When I'm like this I'm really not … Continue reading Pick me up
Do you ever feel like you just want to switch off from life? To take a break and press the pause button? Just for a moment. No worries. No thoughts. Just incredibly deep, contented peace. Just thinking of it fills me with ease and I breathe a sigh of relief. I don't want the world … Continue reading Switch Off
Normal is not real 